EAP Counseling Services

  • Free, confidential counseling for employees, spouses, and dependent children
  • Assistance in a variety of areas (e.g., marital conflict, parenting, depression, substance abuse, and financial problems)
  • Schedule an appointment with an EAP therapist by calling 1-888-881-5462 or by visiting our onsite counseling page.

Supportlinc Mental Health Resources

  • Login or create an account here. Use the code "arup" during account creation.

Psychology Today

  • The Psychology Today website is a great resource when looking for a therapist. Here, you can look for individual therapists and filter by location, insurance plan, gender preferences, specialties, online vs. in person, etc.
  • It is recommended to reach out to multiple therapists as some therapists may have a waitlist or not respond to inquiries. You can also filter by whether the therapist is “available” when searching.

Westminster University Community Clinic and Training Center 

  • The Community Clinic and Training Center provides free and personalized treatment for all ages. Clinic counselors are graduate students in Westminster's Master of Counseling program and are skilled at mental health treatment. Counselors also work under the supervision of faculty or a licensed mental health provider.
  • To contact us or to schedule an appointment, call 801-832-2910 or email cctc@westminsteru.edu. The clinic cannot provide walk-in services.
  • The Community Clinic and Training Center is currently open:
    • Monday: 12:30–5 p.m.
    • Tuesday: 12:30–5 p.m.
    • Wednesday: 12:30–7 p.m.
    • Thursday: 12:30–7 p.m.
    • Friday–Sunday: Closed

University of Utah Education Assessment and Student Support Clinic

  • This clinic serves children, adolescents, adults, and their families.  Services include individual low-cost therapy services.
  • The Clinic follows the University Academic calendar.
  • Adult Services:  If you are an adult (over the age of 18) and interested in individual counseling/psychotherapy sessions, please fill out this form to schedule a free initial screening appointment. https://titaniumweb.sa.utah.edu/TitaniumWeb/counpsych
  • Children/Adolescent Services: For more information about our services or to set up an appointment for a child or adolescent, please call 801-581-6068.

UVU Community Mental Health Clinic

  • This mental health clinic provides affordable, quality therapy to community members and UVU students. In-person services are at UVU’s on-site clinic in Orem, Utah. All clinic staff members are advanced graduate students working under the supervision of licensed clinical faculty supervisors. They offer individual, couples, pre-marital, and family counseling services.  To schedule an appointment, call 801-863-4780 or email communityclinic@uvu.edu
  • Clinic Hours:
    Monday: 10 a.m.–8 p.m.
    Tuesday–Thursday: 8 a.m.–8 p.m.
    Friday: 8 a.m.– 4 p.m.

Good Therapy

  • GoodTherapy is a directory of thousands of licensed therapists and counselors offering a wide variety of therapy, counselling, and mental health services. Find the right therapist by using Good Therapy’s in-depth search filters to select someone who best suits your needs.