We are here to help you and your dependents achieve your health and well-being goals.

Sara Hillring, MS, RDN, CD, SFP-MRC
Wellness Supervisor and Lead Dietitian
- BS in neuroscience and psychology from Drake University
- MS in sports dietetics and nutrition from University of Utah
- Certified dietitian (CD)
- Registered dietitian nutritionist (RDN)
- Certified running coach via North American Academy of Sport Fitness Professionals (NAASFP)
- Experience in
- Collegiate athletics
- Olympic sports
- Corporate wellness
- Performance institutes
- Specialty Areas of Practice
- Sports and performance nutrition
- Gastrointestinal (GI) health
- Cognitive health
- Women's health
- Functional and integrative nutrition
- Running and endurance sport performance
- Healthy aging

Rachel Palmer, MS, RDN
Senior Dietitian
- BS in nursing from University of San Francisco
- MS in dietetics and nutrition from the University of Utah
- Registered dietitian nutritionist (RDN)
- Specialty Areas of Practice
- Cardiovascular disease
- Diabetes
- Sustainable weight management and loss
- Intuitive eating

Melissa Wiseman, NBC-HWC, RYT
Health and Wellness Coach II
- BS in mass communication
- National Board certified health and wellness coach (NBC-HWC)
- Wellcoaches certified health and well-being coach
- Integrative nutrition health coach
- Registered yoga teacher (RYT)
- Experience in
- Corporate health and wellness coaching
- Corporate fitness instructor–yoga, cycling, barre
- Adult aging population fitness instructor and arthritis program leader
- Specialty Areas of Practice
- Yoga and mindfulness
- Corporate coaching and fitness instruction
- Mindful eating

Katie Jensen, CPT
Exercise Specialist
- BS in health and kinesiology from The University of Utah
- ACSM certified personal trainer (CPT)
- Experience in
- Corporate wellness
- Strength training
- Specialty Areas of Practice
- Coaching women through the menstrual cycle
- Coaching women through menopause

Natalie Garbett, MS, CHES*
Health and Wellness Coach
- Health and Wellness Coach (admin)
- BS in exercise from Brigham Young University
- MS in health promotion and education from University of Utah
- National Academy of Sports Medicine Group Exercise Instructor (NASM)
*This coach does not take patients.
Contact info
Email: wellness@aruplab.com
Phone: 801-583-2787 ext. 3456
Address: 560 Komas Dr, Salt Lake City, UT 84108
Gym access: 24/7
Coaching hours: 8 a.m.–5 p.m.