Optimal health requires seeking balance in all domains of life—occupational, emotional, spiritual, physical, and social. The Wellness Team is here to help address the challenges you may be experiencing and guide you along your health journey.

If you are interested in pursuing wellness care or coaching, please call the Family Health Clinic to schedule an appointment with one of our Wellness providers or coaches. Inform them of your needs and the front desk will schedule you with the proper provider or coach. The following list is what we can provide at this time:

  • Medical Nutrition Therapy (MNT) Consults 
  • Sports Dietetics Support
  • Corrective Exercise
  • Exercise Programming and Training
  • Stress Management 
  • Breathwork 
  • Mindset, Motivation, and Time Management 

Learn more about our wellness providers and coaches here.

For questions or concerns, please contact the Wellness Team at wellness@aruplab.com.